I work with you in real-time without having to travel to the gym
Every workout and program is tailored to your goals.
I’m your accountability partner who makes sure you’re always ready for more.
Jeanine is an amazing coach. She looks at the whole person. She does not give you a radical approach that is a fad for the season. She takes the time to plan with you and for you with regard to proper nutrition, weight loss and activity. She has helped to change my total outlook on exercise and diet choices. It all started with me moving a little more and drinking water. Now, I am eating whole nutritious foods, exercising regularly, and I actually enjoy it. I am not an athlete, but I feel like I could be now. She has inspired me to take better care of myself and treat my body like the temple it is. My husband noticed a difference within my first month of working out with Jeanine. I noticed a big difference after a few months too. I love this woman so much! I give her 5 stars and a A plus. This woman lives what she speaks. She is super fit, friendly and inspiring. I was afraid of exercise, not now. I have learned to respect it and love it. Thank you Jeanine Lynn Fitness!
Jeanine is so great! I have always had skinny and weak arms and really wanted to put some muscle on them before my wedding. Did I mention that I have always disliked lifting weights too? So, I was so surprised when I started working with Jeanine and actually liked the workouts! She changes up all of the exercises each time and really tailors the workout to each person. I had great results and I highly recommend her!
Jeanine is amazing. If you’re like me, you hate working out. You love chocolate. You love wine. But you also want to be healthy and fit. Jeanine has inspired me to find a balance in my life. I have found a way to make exercise routine and little indulgences okay! It’s awesome. In my first year working out with her I lost 20 pounds, but more importantly I found a way to reset my mindset on health. I highly recommend! She’s the best trainer. I promise you.”
Get fit and healthy from the privacy of your own home!
This is a home workout like never before. My workouts are made to do in your own house. Your personal space and your personal program.
WHAT YOU GET
- Remote Personal Training Session on Zoom
- Customized workout plans
- Nutritional Coaching
- Real-time form feedback and modifications
- Full body workouts
- Build strength or burn fat inline with your needs
My training clients will tell you that I am a big supporter of step tracking devices as I firmly believe they are a great reminder to move MORE throughout the day. Let me share a little information with you that may or may not be surprising…. but either way, might inspire you to get stepping.
What’s the first food you think of when I say the word sugar? Cookies? Candy? Ice Cream? This beautiful pink sprinkled donut right here? I bet you didn’t think of ketchup…. or cereal. And in this, lies the problem. We still think of “sweets” when we think of sugar, instead of realizing that sugar is in SO MANY of the everyday processed foods we consume.
If you’ve ever aspired to lose weight or if you currently desire to, then you know that in order to see results, you must set a goal, and lay out a plan to reach that goal. For weight loss related goals, the plan will likely include exercise specifics, dietary changes and swapping out some bad habits for good, healthy ones. Sounds pretty straight, forward right? Maybe…and maybe not.